Hypnosis admin on 04 Sep 2011
It happens to all of us at some point in time: we turn judgemental on someone or something. Quite often it’s a snap decision – the way someone appears or something in their behavior that triggers a judgemental feeling in us or simply brushes us up the wrong way.
We can either live with these decisions or make a conscious effort to stop being judgemental as often.
Hypnosis admin on 14 May 2011
Selfishness crops up in lots of different places – relationships being one of the more common – so how can you go about overcoming selfishness in your life?
You may not know if but you’ve probably already taken the first, most difficult, step for overcoming selfishness by deciding to research the subject.
But there’s a long way to go before you can truly claim to be less selfish…
Hypnosis admin on 13 May 2011
Before you decide to attend a hypnotherapy stop smoking session, you must convince yourself prior to the engagement that you are willing to give up your cigarette habit. The only way that you can abolish your nicotine addiction is to convince yourself that you are going to break the habit altogether.
There are so many people that claim that they have tried everything they possibly could to eliminate their nicotine addiction. However, a lot of people that have tried the gum, the patch and even the pills do not have success because they are not willing to convince themselves that quitting their horrible habit is only going to make things better for them.
Hypnosis admin on 30 Apr 2011
Some of us are better at self sabotage than others but we all manage to sabotage our intentions at times, so what’s the best way to stop self sabotage? Or is it even possible to stop sabotaging ourselves?
The good news is that you’ve already recognized the self sabotage problem which is a lot more than a fair number of other people. The trick now is to take some steps to kick the habit of sabotaging yourself once and for all.
Hypnosis admin on 28 Apr 2011
Everyone keeps telling you that you should walk more, ideally most days if not every day. If you’re anything like most people, you can keep it up for a few days and then you slip back into your old, decidedly less fit, ways. Which isn’t helping your fitness and probably isn’t helping your waistline either.
Hypnosis admin on 28 Apr 2011
Whatever you call it: TMJ, jaw pain or Tempero-Mandibular Joint Dysfunction doesn’t matter anything like as much as actually getting some TMJ pain relief. As with any critical problem, you should obviously get things checked out by your doctor.
Chances are that they will prescribe a pain killing drug or two whilst they work on the problem and that’s fine. But chances are that you don’t want to rely on that drug forever…
Hypnosis admin on 27 Apr 2011
We’ve all met them from time to time and it’s always the same question that comes up: “How to deal with a control freak?” Whilst there are no easy answers, there are ways to at least cope with a control freak, whether your encounter is at home or at work.
Hypnosis admin on 13 Apr 2011
OK, is it even possible to be more objective in your life? We all put our own slant on things – two people looking at the same scene will relate to different parts of it and will recall it differently. Over time, this gets worse which is why police like to get eye witness accounts as soon as possible.
I doubt that anyone is totally objective. Not even scientists, many of whom would claim that they were.
But you can get yourself a bit less subjective with these ideas.
Hypnosis admin on 05 Apr 2011
If you ever get the feeling that you’re always dealing with disappointment then the good news is that doesn’t have to always be the case. Sure, as we get older we face more disappointments but there are some things we can do to improve how we handle the occasional disappointment in our lives.
Hypnosis admin on 03 Apr 2011
You’re by no means alone if you suffer from phone phobia. It doesn’t just affect salesmen. In fact, with the number of calls nowadays chasing debts the fear of phones is getting deeper into our national psyche.