Monthly ArchiveJuly 2008
Hypnosis admin on 15 Jul 2008
How to reduce the salt in your diet
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One of things you’re “supposed” to do when you eat more healthily is reduce the salt in your food.
Food manufacturers are doing their bit to help by cutting down on the amount of salt they use in their recipes.
Trouble is, most of us end up reaching for the salt cellar and adding at least as much salt as the food manufacturers have taken out.
So how do you go about cutting your salt intake but keeping your palate happy?
Hypnosis admin on 14 Jul 2008
Shopping Addiction: How To Overcome Your Compulsive Shopping
Shopping addiction - unless you’re “just looking” - can be an expensive hobby.
You may be addicted to shopping because you’re a shopaholic and like buying new things. Or you may be like an increasing number of people who “comfort shop” to help make them feel better, at least until the credit card bill arrives.
Whatever the cause of your compulsive shopping addiction, help is at hand.
Hypnosis admin on 13 Jul 2008
How to stop being irritated - even if you suffer from irritable male syndrome
We all know a “grumpy old man”. Heck, there’s even been a television series about them.
But if you really do suffer from irritable male syndrome, what can be done about it?
Sure, you may enjoy being ratty some of the time. But there are occasions when it would be better for all concerned if you could just lighten up. But how can you do that?
Hypnosis admin on 12 Jul 2008
Advice for fear of flying
Fear of flying is quite normal. At best, it means you get nervous before boarding a flight. At worst, it can stop you from ever flying.
Quite often, the fear is based on a number of different factors.
The good news is that it’s possible to overcome your phobia of flying.