It’s probably gotten to the stage where you don’t really notice that you’re pulling on your hair until it’s too late but you need to stop hair pulling now before it goes too far. Either your hair has been twisted and turned into a nasty matted glob of  “something” or, worse still, you’ve actually got a clump of hair in your hand.

Yuck!

The good news is that this kind of habit can be turned round quite easily.

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