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	<title>Hypnosis ABC</title>
	<link>http://hypnosisabc.com</link>
	<description></description>
	<lastBuildDate>Sun, 24 Jan 2010 19:25:02 +0000</lastBuildDate>
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		<title>Are You Addicted To Gambling?</title>
		<description><![CDATA[Gambling in moderation can be OK.
The trouble starts when moderation moves to excess.
When you get up and the first thing you think about is placing a bet. Or when anything and everything in your life seems to turn itself into an opportunity to gamble.
So how can you tell if you&#8217;re addicted to gambling?
For most people, [...]]]></description>
		<link>http://hypnosisabc.com/are-you-addicted-to-gambling/</link>
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		<title>Do You Remember To Take Your Pills?</title>
		<description><![CDATA[If you have to take one or more pills on a regular basis, you&#8217;ll know that it seems nigh on impossible to remember to take your pills on a reliable schedule.
Even just one or two can be awkward to remember. But once the number increases, life gets more complicated than it should do.
Pills that you [...]]]></description>
		<link>http://hypnosisabc.com/remember-to-take-your-pills/</link>
			</item>
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		<title>Sticking To Your Low Carb Diet</title>
		<description><![CDATA[Different diets seem to work better for different people. If you&#8217;ve ever gone on a diet because your friend lost pounds almost overnight but your weight has obstinately stayed the same, you&#8217;ll know what I mean.
Low carb diets are no different.
Some people get on well with them &#8211; gnawing away at all the meat and [...]]]></description>
		<link>http://hypnosisabc.com/sticking-to-your-low-carb-diet/</link>
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	<item>
		<title>How To Stop Negative Thinking</title>
		<description><![CDATA[If your mind is always turning to negative thoughts then the chances are that you&#8217;re indulging in too much negative thinking.
The occasional negative thought is perfectly normal. But when you instinctively see the worst, blackest, side of anything and everything then it&#8217;s time to turn yourself around before your less than positive thoughts drag you [...]]]></description>
		<link>http://hypnosisabc.com/how-to-stop-negative-thinking/</link>
			</item>
	<item>
		<title>How To Do Automatic Writing</title>
		<description><![CDATA[If you&#8217;ve watched shows like Most Haunted or some of Derren Brown&#8217;s performances such as the one where he used automatic writing to predict the winning UK lottery numbers, chances are you&#8217;ll have come across the idea of automatic writing.
The idea behind this is that you go into a trance-like state and let your hand [...]]]></description>
		<link>http://hypnosisabc.com/how-to-do-automatic-writing/</link>
			</item>
	<item>
		<title>Stop Grinding Your Teeth</title>
		<description><![CDATA[You may or may not know that you grind your teeth.
Maybe someone close to you lets you know or &#8211; depending on how subtle your other half is at breaking this kind of news &#8211; your dentist will casually ask you if you often grind your teeth.
However you discover the problem, is there anything you [...]]]></description>
		<link>http://hypnosisabc.com/stop-grinding-your-teeth/</link>
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		<title>Stop Binge Eating Now</title>
		<description><![CDATA[Binge eating.
When it seems like you&#8217;re re-enacting a scene from Monty Python&#8217;s movie &#8220;The Meaning of Life&#8221; and just can&#8217;t stop forcing more and more food into yourself.
It&#8217;s a frustrating situation &#8211; you know you shouldn&#8217;t binge eat but forces seemingly greater than you keep you at it&#8230;

There could be one or more reasons why [...]]]></description>
		<link>http://hypnosisabc.com/stop-binge-eating-now/</link>
			</item>
	<item>
		<title>How To Stop Blaming Others All The Time</title>
		<description><![CDATA[Blaming other people for our own mistakes is something a lot of us are good at.
You didn&#8217;t get a good mark in that exam? It&#8217;s the teacher&#8217;s fault.
You didn&#8217;t get promoted at work? Your boss must have a grudge against you.
And so the cycle of blame goes on&#8230;

So what can you do to stop this [...]]]></description>
		<link>http://hypnosisabc.com/stop-blaming-others/</link>
			</item>
	<item>
		<title>Learn How To Hypnotize Free</title>
		<description><![CDATA[You can learn how to hypnotize free using books and &#8220;how to hypnotize&#8221; courses. Before you go down this route, you should check that the person training you has some proper hypnosis training &#8211; you need to make sure that the instructions you are giving your mind are the right ones!
Click here and scroll to [...]]]></description>
		<link>http://hypnosisabc.com/how-to-hypnotize-free/</link>
			</item>
	<item>
		<title>Sleep Talking: How Can You Stop Talking in Your Sleep?</title>
		<description><![CDATA[If you or (possibly even more annoying) someone close to you regularly talks in their sleep, what can you do?
Everyone talks in their sleep occasionally. Usually it&#8217;s a side effect of a particularly vivid dream or nightmare.
But when it turns from an occasional problem to something that happens near enough every night, it&#8217;s time to [...]]]></description>
		<link>http://hypnosisabc.com/sleep-talking/</link>
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