How To Cure a Hangover
If you have a choice, then obviously the best answer to how to cure a hangover is to drink moderately.
But sometimes our best intentions go awry and we end up with a hangover that is either going to wreck our day or needs curing.
Food helps your body deal with a hangover, so if there is a chance you’ll be drinking more than you might, have a good meal beforehand.
Stay off the caffeine, including cola mixers and energy drinks. They’ll only dehydrate you, which will make matters worse.
Drink plenty of water before you go to sleep. And whenever you wake up during the night. Anything to replace the liquid that alcohol gets rid of.
When you wake up in the morning, drink more water. Take some vitamin C to help your body as well. Eat breakfast, even if the thought of food doesn’t exactly appeal. Keep drinking water during the day. Eventually the hangover will start to diminish.
Play yourself a hypnosis hangover cure MP3. It will take you quickly into a deep state of relaxation and will take your mind off your headache.