How To Stop Eyelash Pulling
It could be something you do unconsciously, without thinking. You just pull at your eyelashes or eyebrows and pluck out the occasional hair. But you need to find a way to stop eyelash pulling!
Otherwise… Suddenly, before you know it, your eyes are looking odd. All that eyelash pulling has made them look less beautiful.
So what’s the best way to stop pulling out your eyelashes?
Well, since it’s most likely a subconscious problem the best way is to work on your subconscious mind. Re-train it so that you do something more productive!
Start by catching yourself when you tug at your eyelashes. And stop…
Maybe you won’t catch yourself each and every time but that’s OK. The more often you get into the habit of stopping yourself as soon as you realize that you’re pulling at your eyelashes, the quicker you’ll find yourself stopping the habit altogether.
If you instinctively pull your eyelashes out of boredom then it could be a case of finding something different to do with your hands. Anything that stops your eyelash pulling instinct is good here (although it’s probably best not to substitute, say, nail biting instead.
Work with yourself to find a suitable substitute so that you can gradually train yourself so that you’re weaned off your eyelash pulling habit.
You can re-train your mind quickly and easily with hypnosis. It works discretely. All you need to do is play an MP3 file on your iPod and listen to it. Your mind will do the rest.
It really is as simple as listening to an MP3 file a few times. And it really does work on this habit because hypnosis works deep down with your subconscious mind to help you change deep seated habits.
on 12 Nov 2008 at 10:56 pm 1.Andy said …
I am looking to help my 7 year old daughter who has recently taken to pulling out most of her eyelashes. I need to know more about this before I seriously consider buying this for her. How long is it? Is it spoken words or subliminal. Who endorses this method/product and what are their credentials for doing so?
on 13 Nov 2008 at 10:34 pm 2.admin said …
Hi Andy
The hypnosis tracks I recommend are all spoken word and are created by qualified hypnotherapists. They also have a 90 day money back guarantee. I hope you can use them to get your young daughter cured.
Trevor