There are lots of different hypnotic inductions including the hypnosis crystal ball induction. These range from the spectacular ones, often used in hypnosis stage shows, where people drop into a hypnotic trance almost instantly, through inductions where your arm gradually drops and as it drops, you also drop deeper into trance.
The crystal ball induction doesn’t fall into the “spectacular” description. Instead, it’s designed to take you into a deep state of relaxation.
Trouble is, if we push ourselves too far then we become more tired, more irritable and more open to getting those tell-tale signs that our body is in need of rest.
So if you seem to have a permanent cold, a sore throat that won’t go away, or something more serious, then this could be your body’s way of telling you that you need to relax. Deeply. Now.
Of course, relaxing is something we don’t do often in our busy 21st century lives.
Which means it’s often easiest to get help.
In turn, this is where the crystal ball induction comes into its own.
Just download the MP3 file, copy it to your iPod or burn it to CD, find a quiet space where you won’t be disturbed, sit back and listen. Let the track take you down into one of the deepest states of relaxation you’ve enjoyed for ages and then come back to meet your life with renewed vigor.