Hypnosis admin on 18 Jan 2010 10:13 pm
Do You Remember To Take Your Pills?
If you have to take one or more pills on a regular basis, you’ll know that it seems nigh on impossible to remember to take your pills on a reliable schedule.
Even just one or two can be awkward to remember. But once the number increases, life gets more complicated than it should do.
Pills that you take first thing in the morning or last thing at night are usually fairly easy to remember – putting them on your bedside table near your watch or your glasses or contacts works fairly well. Except on those days where your mind starts racing as it tries to remember whether or not you’ve swallowed today’s tablet.
Other pills need to be taken at different times. Maybe with a meal. Maybe half an hour before or after a meal. Maybe on an empty stomach. Or a full one.
So, unless you’re superhuman, how do you rise to the challenge of taking the right pills at the right times and in the correct quantity. Without missing anything and without inadvertently duplicating the dose.
You could buy a pill organizer – these are handy devices that you load up with a week’s supply of pills. Or, if your needs are more complicated, there are versions that are called “medi chests” that are designed to keep your medications organized for you, so you stand a higher chance of remembering to take all those different tablets that your doctor prescribed to keep you healthy.
If all that still doesn’t work and you find yourself with more pills left than you should have when your repeat prescription arrives then it’s time to think about using hypnosis to jog your memory as well.
This nifty hypnosis track is designed to help you to remember to take your medication on time, every time.
It’s designed to help you to remember to take your pills by helping you to reprogram your mind to work with you on remembering this important part of your life.
You can download a hypnosis track to help you remember to take your pills here.
