Hypnosis ABC

Ok, we all do stupid things occasionally.

But it’s when we start to make a habit of doing dumb, stupid things more often than not that it can get to be a problem.

The problem is, once you start telling yourself that you’re always stupid, you start to believe youself. Which in itself really is a stupid thing to do. Grr!

So how can you change your mind so that despite all the evidence to the contrary, it stops believing that you’re really that dumb?

You can start by recognizing all those times when you do sensible things. For instance, not picking hot coals out of the barbeque or stopping at red lights. The more you focus on the times you get things right, the more your mind will change the way it looks at you and gradually it will begin to hold you in less contempt than it currently does.

One way to speed up the process is to use hypnosis. All you need to do is play yourself this specially written hypnosis track a few times and it will work on training your mind to realize that (at least most of the time) you’re not as stupid as it originally thought.

Download a hypnosis track to help you stop feeling so stupid here.

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